Goodbye, my trusted companion.
I’ve known you since childhood.
Weaved into the fabric of my mind.
You chauffeured us through the decades.
Strapped in. Riding the brakes.
Keeping us safe.

Your voice harmonized with the words of others.
Voices we picked up along the way.
Echoes of doubt and fear.
Etching my beliefs.
Lessons I didn’t ask to learn.
Always at your service. Always at your mercy.

I have something to tell you...
I’ve met someone else.
She’s different.
She encourages me to follow my dreams, to get up when I fall, and to trust my instincts.
She believes in me in a way that you never could.

She’s been with us all along.
Every time I looked in the mirror.

Farewell, my friend.
Thanks for the memories.
I’m taking the wheel now.

With Love,
Mary Kay
xoxo

Sundays have typically been a "Banish your bully" day for me for about the last 10 years. Identifying fears. Tracing them back in time. Realizing that those doubts and fears are not me. Breaking free.

You can do it, too.

Keep going. You got this. 💙

#woohoo #banishyourbully #internalbully #ThisIsMySeason